Let me tell you...after taking a month-long break from working out due to tailbone pain (and thinking I should rest to make the tailbone pain better) it felt gooooood to get in there and sweat. I worked out last week, but just a 2 mile walk. Today I did 3.5 miles on the treadmill and another 1.5 miles on the elliptical. I feel great and my tailbone isn't hurting at all!
5 comments:
I like it!!!!! :-)
Love it! What a workout lady!
Fantastic! I need to get back in there myself and get back into my routine.
woo hoo, you're a glowing workin out goddess! Keep rocking it Stephanie!
How is the tailbone pain? I started having some but the chiropractor says that I'm fine. Ha!
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