Sweat. This is the woman who causes it. That's the Body Pump instructor/torturer/sadist. She makes me lift things up and put them down. Over and over again. After an hour with her, my arms shake, my abs hurt, and I can't walk for 2 days.
(And I love it.)
7 comments:
Me likey :)
Gotta love the Pump Class
Glad you are loving the class. I'm sure the results are showing already.
Sounds like a beast workout! I'm jealous!
i wish i could take this class with you. you look skinny girl!!!
steph you've inspired me. whats this class your taking? i want to look to see if they offer it near me.
@Meli - the class is Body Pump and it is AWESOME!
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