You'd think I was pretty smart, right? (Don't answer that.) I'm a real idiot sometimes. I had a major "duh" moment today.
I'm really good about not drinking with my meals. I can eat some seriously spicy food without a drink and it doesn't bother me.
Today I had my usual Monday lunch - a Moe's burrito bowl - chicken or steak, black beans, a little guacamole, lettuce, onions, tomatillo salsa, and lots of chopped fresh jalapenos. I skip the tortilla and rice. Yum. As I often do after this lunch, I'll have a small Tasti-D-Lite, which is like a lowfat, low sugar ice cream like substance. 70 calories for a small and very, as the name implies, tasty.
I ordered my little cup of Tasti and got a phone call before I was able to finish it. Guess what it turned into as it sat?
Liquid. Basically a frozen beverage that gets unfrozen as soon as I put it in my mouth.
That stops now. I didn't even think of that until now.