- I had homemade chicken apple salad on a 100 calorie flatbread for breakfast instead of the sausage breakfast burrito I craved.
- I had a frozen meal for 350 calories for lunch today, instead of the creamed spinach pizza that was calling my name.
- I went for a 35 minute walk at lunchtime (and got to use the shower in my new office!) instead of sitting on my butt and reading blogs.
- I had a cup of chai tea instead of a handful of the "fun sized" candy bars in the break room.
- I skipped the giant cookie that I wanted at Panera for dinner and came home to a 100 calorie, sugar free ice cream bar instead.
- I had water when I wanted another cup of coffee.
No? Why doesn't it work that way?
Sigh.
17 comments:
Ph man, I love those cookies at Panera...actually I love most things at Panera.
*oh man, not ph man :)
thats great work! I don't think we have a Panera's here in Phoenix, but it sounds delicious.
wtg!! what a good day of choices!!
Yay for the great choices ans man i wish i could wake up at 140!
PS we need a girls night soon!
You made a whole lot of good decisions! You may not wake up at 140 lbs, but keep it up and you will soon enough!
That sounds like a great day!
I love the waking up part! LOL Keep up the great job!
That's the way you work it, sister!
Hi Stephanie, new follower here! Have been so inspired reading my way through your blog, and well done you for making great choices with your food! Check out my blog http://thetaleofabandcalledbeyonce.blogspot.com/
xxx
That is a great day full of awesome choices! You inspire me to make better decisions today! I'm pretty sure you will weigh 140 this morning!
lol...140 by morning!!
Great choices though! Super impressed and motivated to do the same!
Awesome choices my friend. Isn't what this is all about? Making good choices. Because they all add up in the end. :-)
HUGS! (yeah, I know you love the HUGS!) LOL
AWESOME!!! Way to resist temptation! I think that way when I shop sometimes... e.g. "Well.. I saved $50 by not buying that.. and $100 by not buying that... so I saved $150!" LOL! You're doing great. :) xoxo
Mmm, Panera. Darnit. I might have to go get some of that broccoli cheddar soup.
140, why not? :)
100 Calorie ice cream bar ... I must find that !
I'm a little behind but I wanted to give you kudos for your good choices! I'm trying to work on making them and it is hard, my friend. Keep it up!
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