I ate two raspberry thumbprint cookies, a bite of a lemon bar, and a chocolate donut hole.
I could blame the food pushers at work, but it was all me. I saw, I drooled, I ate. Raspberry anything is my favorite and once I tasted all of that sugary, buttery deliciousness, I wanted more.
It's over. I have said it out loud. I won't be secretive and give in to any sort of binge. I will have a healthy, light, and high protein lunch and dinner, drink a lot of water, go for a walk on my lunch break, and move on.
Thanks for listening.