I made something kind of fun, tasty, and bandster-friendly for lunch today. I heated up 4 baked, whole grain breaded chicken nuggets - I used these:
I topped each one with a teaspoon of tomato sauce and a sprinkle of reduced fat Italian blend cheese. Popped it under the broiler for a few seconds until the cheese got bubbly.
Quite tasty for a super-quick, protein packed lunch!