(I need to remember this...a protein shake, even a really delicious protein shake, does not keep me satisfied for breakfast. I should only drink protein shakes as a snack after a hard workout. It's been two hours since breakfast, I am hungry, and lunchtime is 4 hours away. Ah well...it tasted really good.)
1 scoop vanilla whey protein powder
3/4 cup skim milk
1/4 cup canned pureed pumpkin
1 packet Splenda
Generous sprinkle of pumpkin pie spice
Handful of ice cubes
Toss everything in the blender and blend until well combined.
Delicious.
7 comments:
Sounds yummy!!
I'm definitely going to have to try that! :)
Definately going to try this! Sounds delish. Thanks Stephanie.
Sounds yummy... 6 hours seems too long to go without eating though. Maybe you should plan a lite snack for mid-morning. *M*
that sounds yummy! i'm going to have to try that :)
I'm going to try that!!! Thanks for the recipe.
YUM! :)
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