My appetite, that is. The carb monster is sleeping. Maybe there's something to the whole "carbs make you hungrier" thing.
After the first 2 days of hell (Wednesday and Thursday pretty much sucked), today my mood improved, my energy level improved, and I've lost...drumroll please...about 4 pounds since Tuesday. If that's not incentive to keep going, I don't know what is. I'm only about 3 pounds from Onederland.
Today's food was:
10:00 AM - Breakfast -
Coffee w/ Splenda, a tablespoon of heavy cream, and a splash of Almond Breeze
2 deviled egg halves
4 slices of bacon
2:00 PM - Snack -
1/2 of a small cucumber, peeled and seeded, with bleu cheese dressing
4:00 PM - Lunch -
Turkey sausage, shrimp, and shredded cabbage, steamed with Old Bay and topped with a tablespoon of butter (oh my goodness, this was so good!)
Few bites of leftover jerk chicken
9:30 PM - Dinner -
Small taco salad: romaine lettuce, turkey taco meat, cheese, guacamole, sour cream, hot sauce
My bedtime "snack" will be 1/2 cup of Almond Breeze with a dash of sugar free strawberry syrup.
Not bad at all.