I am going to Zumba at the gym tomorrow morning. I am SCARED. Hearing about how so many of my band sisters love Zumba has encouraged me to try it, but hearing about the soreness and hurting in muscles that you didn't know you had is just a bit frightening. Any last words of advice? I'll make sure I have a protein shake before I go, and a nice big bottle of water for during, and a nice big bottle of Tylenol for after.
I saw a new low on the scale yesterday morning - 244.8. However, after Mexican food with some friends last night, I bounced back up to 245.6 this morning. I am totally cool with that because I'm still down a total of almost 7 pounds this week after my bounce up after last weeks pizza fest.
I <3 my band!