Tuesday, June 1, 2010

Day on My Plate

I like reading all of the menus of what different bandsters are eating. I'm trying to get a better idea of how many calories I am eating per day, and also have a record of what's working and what isn't, so I'm going to try to do a few of these per week. So, here's what I ate today, along with approximate calorie counts. My goal is 1400-1600 calories per day:


2 coffees with 1% milk and Splenda (100)
2 hard boiled eggs (120)

Morning snack:

Chobani 2% Greek yogurt - pineapple flavor (so delicious!!!) (160)


Healthy Choice frozen meal (chicken parmesan, pasta, broccoli, and apple crisp) (350)

Afternoon Snack:

String cheese (60)


4 oz. flatiron steak (300)
White beans with carrots and spinach (90)
1/3 cup (probably not even that much) leftover tortellini with pesto (150)

Bedtime Snack (I didn't even want anything, but I'm on these damn antibiotics that need to be taken with food):

String cheese (60)

Total: 1390 calories

I'm not eating anything else today and now it is bedtime.


Linda said...

OMG - I love the Chobani Pineapple! They were sold out at the store I go to.
I love to read what people eat every day too!

Bonnie said...

Thanks for sharing. I'll have to try the Chobani pineapple if I can get my hands on it.

Alison said...

I want to try Chobani yoghurt, wonder if I could get some at Costco? Must have a look next time I go.
Sounds like you're doing great!